by Amanda Tootle
September 18, 2023
My main goal for this blog is to help people understand their mental health needs.
There are so many factors that play a part in that but water is ...
by Amanda Tootle
August 1, 2023
I have a dream to be back home with my kids. I was a stay at home mom for years. I redid furniture and resold my thrifted and flipped items before...
by Amanda Tootle
August 1, 2023
This is how I decompress after a long week… I take time to sit on my porch, listen to the rain hit the tin roof and sip coffee.It’s been a CRAZY we...
by Amanda Tootle
July 14, 2023
I remember the first time I heard someone say “give it to God”. It seemed like a simple concept until I actually tried to do it. Years later I can ...
by Amanda Tootle
June 19, 2023
When I first decided I was sick and tired of being sick and tired I turned to the internet for help. Most of the people around me were also tired o...
by Amanda Tootle
June 4, 2023
Living in chaos for so long taught me how to survive. When I first experienced depression, I remember feeling in ways I could never put in words. I...
by Amanda Tootle
May 17, 2023
Over the last year I have had to face some very difficult decisions. Emotions ran high. These were decisions that could greatly impact the people I...
by Amanda Tootle
May 9, 2023
I remember waking up one day and looking at my life thinking “How did I get here?’. I was a mom of 3 kids, I was in my second marriage, I had moved...
by Amanda Tootle
May 4, 2023
Healing ain’t easy and it sure ain't pretty but the results are life changing!
After my divorce I really struggled with my emotions. I was trying ...
by Amanda Tootle
April 25, 2023
What goes in must come out. We’ve all heard this. As someone who has struggled with severe mood swings and depression most their life, I honestly just thought that’s who I was. I learned to live around my moods and in some ways, I still do but one big thing that was missing is the fact that I can choose which moods I want to allow. That’s right, I said allow.
by Amanda Tootle
April 21, 2023
Last year I decided to take 5 months off of social media. Here’s what changed during that time:- I used to take pictures of everything because thos...
by Amanda Tootle
April 20, 2023
There have been many times where I could feel the season of life changing. Often in the past this would make me stressed or anxious. The fear of n...
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